Top Tips For Living More Sustainably

Top Tips For Living More Sustainably

Heather Nicholson founded One Green Bottle in 2006 after a lengthy search for a drinks bottle for her son to take to school each day.  She has previously worked as an industrial chemist in Europe a...
HOW TO SNACK HEALTHILY
Food

HOW TO SNACK HEALTHILY

Vegan Protein Peanut Butter Fudge Cups Recipe Today’s time-poor society is driving people to snack, with 39% of snackers saying busy lifestyles make snacks a necessity.* With our ever changing rou...
JAMIE MURRAY WINS US OPEN
Jamie Murray

JAMIE MURRAY WINS US OPEN

Jamie Murray and his mixed doubles partner Bethanie Mattek-Sands made history this weekend at the US Open by becoming the first team in 37 years to win back-to-back mixed doubles titles.  A feat th...
Top Tips To Stretch Safely
advice

Top Tips To Stretch Safely

Ensure that your body is nicely warmed up before you start stretching. Whether this be at the end of a workout or if you are just wanting to have a stretch session then you should warm your body u...
5 TOP TIPS FOR BACK PAIN
advice

5 TOP TIPS FOR BACK PAIN

Lower back pain is typically a weakness issue regardless of whether you are active or sedentary. Whether it stemmed from a collision, a fall off a horse, a drunken night out, a car accident or exer...
Jamie Murray Joins PlayBrave
Champion

Jamie Murray Joins PlayBrave

We are delighted to announce the appointment of six-time Grand Slam champion and Davis Cup winner, Jamie Murray as our Global Brand Ambassador. Hailing from Scotland, Murray won his first Grand Sla...
Pack Your Racket - These Hotels Have Tennis Courts
hotel

Pack Your Racket - These Hotels Have Tennis Courts

Here in the UK April and May are Bank Holiday season.  With the weather starting to warm up and the rainy days becoming fewer and farther between, it's the perfect season to get out and enjoy a bre...
Workout Tips From PT Jayne Lo
workout tips

Workout Tips From PT Jayne Lo

We asked personal trainer and online coach Jayne Lo for some of her top training tips. 3 exercises (that aren’t squats) you should be doing to improve your leg strength and perk up your behind. By ...
Introducing - The PlayBrave Fitness Collection
Fitness

Introducing - The PlayBrave Fitness Collection

Introducing the new generation of PlayBrave performance wear, a fitness collection designed for women who PlayBrave. The new collection takes our founding principles of 'quality sportswear designe...