Blog

As we made our way to the idyllic setting of Stoke Park this morning, there was one thing on everyone’s mind and that was: rain, rain, go away. The Boodles at Stoke Park is one of the ‘best kept s...

In the idyllic setting of the Buckinghamshire countryside sits Stoke Park, a five-star country club spa and hotel. The Mansion building is in the middle of 300 acres of beautiful parklands, lakes, ...

  Britain's best female tennis player, and master of mentality. Jo Konta isn't known as an early-rising wonder-player. In fact, in her early career, it was said that her height and size put her at ...

In 2012, Andy Murray became the first British Men's Singles finalist at Wimbledon since Bunny Austin in 1938. The hype was astonishing. He was on excellent form, having dominated the Queen's Club ...

  If you've not seen Whiplash, the intense, dizzying drama by Damien Chazelle, drop everything you're doing right now and give it a watch. Especially if you're demotivated and trying to get on the...

A few thoughts on why we get demotivated, and how to get over it.